Learn more about our
Wellness Services:
- Celebrate Life
- Wellness Consultations
- Bodywork/Shiatsu
(Five Elements Shiatsu) - Shiatsu FAQ
- Testimonials
- Classes and Workshops
Call 847.733.8050
for more information or to
schedule an appointment.
Classes and Workshops
Long time shiatsu practitioner, educator and entrepreneur Jo Anne Lindberg has been facilitating groups for many years. These workshops can be given in a variety of environments. Contact Jo Anne Lindberg at 847-733-8050 for rates or more information.
Check to see if there are current offerings at the BirthLink Classes & Events section. You may also find what is happening with the meetup groups by going to Google and typing "meetup Jo Anne Lindberg" in the search box.
Fun & Easy Shiatsu for Self Care
This exploration of body, mind and spirit are based on the principles of Traditional Chinese Medicine. You will practice simple activities that will be the basis of, or add to, your self care daily practice. Mindfulness and body awareness are emphasized. You will learn ot balance your own energy in a variety of fun and easy ways.
Moms Only Mini Vacation
This workshop offers moms a break from their important and demanding job of mothering. Imagine two hours of soothing activities based on yoga, shiatsu and qi gong. There will be many simple activities that you can use to balance your own energy for health and well-being. Emphasis will be on resting and rejuvenation.
These groups provide support to parent (mainly moms) by helping them meet other parents to share the joy and challenges of raising children. Find parents in your neighborhood. Post fun events or questions to the message boards. Host a rotating play group or play date at the park. Set up your own activity and post it to our calendar. It’s all about connection and building relationships.
