Homebirth/Natural Childbirth Meetings | Upcoming Classes/Events

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BirthLink's classes and events section is lovingly sponsored by Mothering Magazine last updated: 07/12/08

................Homebirth & Natural Childbirth Meetings................

..........These meetings are a great place to learn about birth. You do not have to be having a home birth to attend. Practioners can also network at these events. This is a great way to meet people and educate yourself whether you are a parent or practitioner. All are welcome. There is no charge to attend though for planning please register on line with each group seperately.

Chicago Homebirth Meeting Join expectant parents, doulas, midwives and other homebirth enthusiasts to talk about all things birth. If you're curious about your options for laboring and birthing outside the hospital setting, this is a great place to meet others for conversation and support. The gathering will begin with introductions, tea, and cookies. Then there will be a discussion or presentation. As always, spouses and partners are encouraged to attend and children are welcome! 2008 Chicago Homebirth Meetup Topics January 20: Prenatal Self-Care & Selecting a Provider - include nutrition, exercise, bodywork February 17: Waterbirth and Apartment Birth - how to prepare your home for birth March 16: Social get-together, sharing of birth stories, activism update April 20 : Partners and Support People at Birth - the role of a doula in a homebirth May 18: Preparing for after the birth and the early postpartum period June 15: Social get-together, sharing of birth stories, activism update July 20: Giving Birth again - siblings at homebirth, addressing past birth experiences August 17: Breastfeeding and Slings - extended breastfeeding and tandem nursing September 21: Social get-together, sharing of birth stories, activism update October 19: What you should know in case of hospital transport November 16: Well baby care, Choosing a pediatrician, and Vaccinations December 21: Social get-together, sharing of birth stories, activism update When: Third Sunday of the Month in the afternoon. Please check meetup site for times as they are subject to change. Where: Bloom Yoga Studio Contact: Kerry Maiorca phone: 773- 463-YOGA email: kerry@bloomyogastudio.com or visit http://homebirth.meetup.com/65/

Grayslake/Libertyville for our Homebirth and Midwifery MeetUp Come join us for our new Homebirth and Midwifery MeetUp group! We get together the 3rd Tuesday of every month in Grayslake/Libertyville, in Chicago’s northern suburbs. Come chat with other parents and gentle birth professionals and learn about compelling issues in homebirth and midwifery from the perspective of the midwives model of care, homebirth and breastfeeding. Our MeetUp is a free program, sponsored by Chicago Community Midwives. 2008: Topics February 19: Dealing with Criticism and Getting Support for Your Homebirth Plans (an open discussion) March 18: The Politics of Homebirth (understanding the legal and political issues involved with homebirth in Illinois) April 15: Siblings and Children at Birth May 20: Herbs for a Healthy Pregnancy, Birth and Postpartum June 17: Optimal Fetal Positioning- Chiropractic Care for a Better Birth July 15: Breastfeeding August 19: Postpartum Planning and Wellness September 16: Insurance, Money and Homebirth October 21: Homebirth Dads November 18: Protecting your Pelvic Floor December 16: Joyful Homebirth Stories Please sign up at our MeetUp site to RSVP, get updates (and to be informed in case of birth-related cancellation) and connect with other group members. http://homebirth.meetup.com/308 Where: Prairie Croissant Cafe 970 Harris Road, Prairie Crossing, Grayslake,IL right across from the Prairie Crossing Libertyville Metra station on Rt. 137. www.prairiecroissant.com When: 6:30-8pm, 3rd Tuesday evening of every month Breastfeeding moms and nurslings and peaceful little ones are always welcome! Dinner, dessert and drinks available. www.prairiecroissant.com Topics: Questions? E-mail us at info (at) chicagocommunitymidwives (dot) org

Sweet Pea's Prenatal Yoga at Be By Baby 1654 W Roscoe Street Cost: $110 for 8-week session Wednesdays 1-2 pm July 9-August 27 A class designed for parents wishing to explore the traditional benefits of yoga, as well as creating a safe and fun environment to bond with baby. This class will focus on restoring balance and health to the physical body through asanas, (postures), relaxation and breathing techniques. Using a playful and loving style, you will learn infant massage and stretches for baby, incorporating songs and games, which create a unique and joyful class. Yoga is the practice of uniting mind, body and spirit, and sharing this special time with your baby creates a peaceful, stress-free and fun hour that will last long after the class is over. Teacher: Jenny Barron Fishman, L.M.T., founder of Sweet Pea's Yoga Studio

Sweet Pea's Prenatal Yoga at Be By Baby 1654 W Roscoe Street Cost: $125 for 8-week session Wednesdays 4-5:30 pm July 9-August 27 Yoga is an excellent way to prepare the body for all of the changes it goes through during pregnancy. It teaches strength and stamina, as well as concentration and breath control, both of which are invaluable tools during labor and birth. It can be beneficial for every stage of pregnancy, and it gives the ever-changing pregnant woman a tool for self-awareness and relaxation. Teacher: Jenny Barron Fishman, L.M.T, founder of Sweet Pea's Yoga Studio

Natural Childbirth Class This childbirth education series is a fun, creative way to learn about pregnancy, giving birth and parenting. ALACE* childbirth classes provide evidence-based information about the birth process and provide tools to empower women and their partners to make informed choices throughout pregnancy and birth. The class will provide you with the resources and support you need to confidently and consciously prepare for birth and your transition to parenthood. Each week's class will focus on a particular topic such as comfort measures for labor, how to address fears and concerns about birth and becoming parents, and how to care for your newborn. The final session will be a potluck celebration where couples from previous classes come back with their newborns and share their experiences with the current class. Cost: $250 per couple for 8-week class (3 couple minimum) Sundays 4-6pm, July 20-September 7 Teacher: Natalie Evans is a certified Childbirth Educator through ALACE and a birth doula. She has enjoyed this rewarding work for over 7 years.

Breastfeeding Classes/Support	Prenatal/Postpartum Exercise
Childbirth Education	Prenatal/Postpartum Yoga
Fertile Options	Professional Training
Infant Massage	Other
Parent Education/Support

Breastfeeding Classes/Support
Breastfeeding: The Best Beginning Pregnant? Learn about the advantages of breastfeeding, milk production, techniques/positions, and milk pumping and storage. Course taught by a certified lactation constant. Husbands encouraged to attend. Call for dates: Saturday and Sunday mornings and afternoons or check our web site www.nmh.org/maternity Prentice Women's Hospital and Maternity Center Contact: Call 312-926-8400 to register. Cost $25 per person/$35 couple.
Breastfeeding for Multiples Breastfeeding with special emphasis on twins, triplets, and more. Husbands are encouraged to attend. Taught by certified lactation consultants.Call for dates and times or check our web site www.nmh.org/maternity. Location: Prentice Women's Hospital and Maternity Center Contact: Call 312-926-8400 to register. Cost $25 per person; $35 per couple (includes continental breakfast)
La Leche League Monthly Meetings La Leche League Can Help! Breastfeeding is a simple and natural process, but you may need support and information on the correct positioning of the baby at the breast, working and breastfeeding, avoiding problems, or overcoming challenges. At our monthly meetings, mothers and mothers-to-be share questions, concerns and the joys and benefits of breastfeeding. The Leader, an experienced nursing mother, is well prepared to answer your questions. Babies are always welcome at LLL meetings. There is a lending library with books on breastfeeding, childbirth and parenting. For more information about meetings, or if you have questions about breastfeeding, please call your local LLL leaders listed here. For additional LLL leader listings in the near northwest and north suburbs, call 847-604-4400 or check out the award-winning LLL website at www.lalecheleague.org. Morning Meetings Skokie Valley Baptist Church 1050 Skokie Blvd., Wilmette Evening Meetings St. Francis Hospital - Large Conf. Room 355 Ridge Ave., Evanston Contact: Candace 847-864-3852, bartonhill@email.msn.com, Claudia 847-251-6407, Elaine 773-545-2673
Breastfeeding Basics Workshop Prepare for a beautiful nursing relationship! Learn about the many benefits of breastfeeding your baby and how to overcome common challenges, and take the opportunity to ask any questions you may have. A wonderful way for couples to prepare for the early postpartum period together. Workshops are held quarterly. Check out www.bloomyogastudio.com or call (773) 463-YOGA for more information about upcoming class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St. Contact: Kerry Maiorca phone: 773-463-YOGA email: kerry@bloomyogastudio.com
Nursing Know-How Join other expectant and new parents in this monthly breastfeeding workshop. If you're committed to breastfeeding your baby and are looking for help along the way, you don't want to miss this unique learning opportunity. Each session will focus on a particular topic relating to breastfeeding, but there will always be room for your individual questions and concerns. Babies are welcome but it's not required to attend with baby. Check out www.bloomyogastudio.com or call 773-463-YOGA for more information about upcoming class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St.

Childbirth Education

Comfort Measures Designed for couples who want to spend more time exploring various comfort techniques for labor and who hope to have an unmedicated delivery. Couples should have already taken a general childbirth class. 9:00 am to 12:00 pm Prentice Women's Hospital Contact: 312-926-8400

Celebrate Birth-with Doula, Midwife and Lactation Consultant Mary Sommers Prenatal Classes that celebrate birth as a spiritual and sensual journey. Instructor has witnessed over 1000 births and has used her experience to develop a Class that teaches consumers how to navigate the politics of the health system so that they advocate for themselves and while creating a trusting relationship with their providers. The Instructor believes childbirth philosophy should not be based on "good" or "bad" childbirth practices, but rather each intervention medical or non-medical birth practices depends on the woman and the circumstances surrounding her birth.Childbirth education should stress the uniqueness of each birth, and allow consumers to recognize patterns of normal and complications. Couples desiring a natural childbirth class find this course extremely helpful. First Saturday of every month begins a series time: 1-5pm 3717 N. Ravenswood, Suite 140, Chicago, Illinois Contact: 888-506-0607 or 608-835-5505

Pink Kit Childbirth Preparation Classes What is the "Pink Kit Method for birthing better™"? This practical pregnancy and birth information presents a new and fresh approach to childbirth that can be used by all women in all birthing situations.  The 'method' focuses on creating a relaxed and open body so that the baby can come through it more easily, and on learning and integrating a range of practical and time-tested skills so that couples can manage the intensity of the labor experience.  Fathers are especially enthusiastic about The Pink Kit, and statistics show a 75% reduction in C-sections for couples that practiced the Pink Kit skills regularly before birth.   How can "The Pink Kit Method for birthing better" help couples manage labor? Discover the unique shape of Mom's pelvis and which positions keep her 'open' in labor and birth. Learn how to prepare Mom's body for labor by using the Internal Work. Learn about Tension and Relaxation in childbirth. Make more room for their baby and reduce labor discomforts using the Hip Lift, the Sacral Maneuver, Sacral Rocking, the Pelvic Clock/Internal Relaxation, and more. Learn simple tools and skills to manage each contraction, using Breath, Language, and Touch effectively. Develop positive birthing attitudes, pain management skills, and teamwork. Partners will learn how to be effective labor coaches. Fee: $145  per couple - includes a Pink Kit. Early Registration Discount -  $130  (10% discount if pre-registered 1 week in advance.) Class Schedule Deerfield Contact: Alissa  847-924-1790, alissa@mamascasa.com, Website:  www.mamascasa.com

Childbirth Preparation Class This class is for couples seeking a group or private class for childbirth and labor preparation. This is a lecture and discussion class covering clinical aspects of the labor and birth process and alternative comfort measures. This class covers: The stages of labor, interventions, traditional and alternative birth plans, comfort measures and much more. Pre-register for class or call for private lesson time will be arranged email:globalyoga@sbcglobal.net See www.globalyogacenter.com for details, phone: 773-719-6227

Couples Class to prepare for Labor and Birth This class is scheduled one time a month or in your home as a privatelesson. Couples have an opportunity to practice comfort positions for labor and birth, pushing positions and breathing and relaxation techniques. The class assits partners how to coach and give labor support. One class per month Email: globalyoga@sbcglobal.net See www.globalyogacenter.com dates and times location: Yoga Studio or in your home phone: 773-719-6227

Sibling Birth Preparation Class Will you be birthing at home and plan to have big brother or sister there? If so you won¹t want to miss this class!!!! Ages ­ 2-8 yrs old We will cover: · Ways to involve your child in the prenatal period · Mama¹s belly ­ What¹s inside? · Where¹s baby at in there? · Birth Video · Sounds of labor · Things kids see at birth · Ways to comfort Mama · Each child receives a special gift for completing the class This workshops intent is to create some familiarity with the sights & sounds that are common in the birthing environment with hopes to give children confidence in being a part of the birth experience. Cost: $40 ($5 per additional child) Contact Kimberly McCarty: 708-657-4099 New classes form monthly. Call for time, date & location. Innerbirth@aol.com

Fertile Options

Introducing Fertile Options: A Complimentary Medicine Fertility Program for Couples Created by Program Director Julie Segall, Lic.Ac., Dipl.Ch. National Board Certified in Acupuncture and Chinese Herbology, with 6 years specializing in Obstetrics and Gynecology This Unique 2 month program is designed to restore balance to each individual, promoting optimal levels for fertility. Each participant will receive: " Acupuncture and Traditional Chinese Therapies " Shiatsu Bodywork " Breath Awareness/Meditation/Yoga For more information, please phone Julie Segall directly at (847)604-1480. Or visit the website at www.fertileacupuncture.com.

Infant Massage

Infant Massage Enhance your parenting experience with infant massage. In addition to the joy of giving your baby loving, purposeful touch, you'll learn tricks for helping relieve gas, constipation, and other discomforts as well as new options for addressing a "colicky" baby. Infant massage empowers parents to play a critical role in their children's physical and emotional well-being, while enriching the parent-child relationship. Check out  www.bloomyogastudio.com or call 773-463-YOGA for more information about upcoming class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St.

Infant Massage Learn specific massage techniques clinically proven to encourage digestion, development and better sleep. Group and private classes available. $75/series of 3 classes or $60/hour for private classes. Call for dates Call for times Prentice Women's Hospital Contact: 312-926-8400

Infant Massage Parents and caregivers, what's more fun than to enhance the bond with your baby through massage? See website for schedules and more information. Calls and emails are welcome also. Call for dates New classes starting every month, time: mornings, afternoons, evenings Location: Medical Arts Buliding 715 Lake St suite 200 Oak Park, IL 60301 Contact: Mary Cay Cavanagh LMR CEIM, 630 452 1527 - marycay@massageisagift.com Web site: www.massageisagift.com

Parent Education/Support
FREE Cloth Diapering Class These aren't your grandmother's cloth diapers!  Learn the facts about cloth vs. disposable.  Discuss the variety of cloth options and how to use and care for your diapers.  If you're considering cloth diapering, thisis a class you MUST attend. date: Call or email for dates and times. location: Be By Baby!  1654 W Roscoe St, Chicago IL 60657 phone: 773-404-BABY
FREE Sling Class Learn about the benefits of babywearing and techniques forusing the pouch, ring sling, wrap and mei tai carriers.  Partners and babies welcome. Date: Call or email for dates and times. location: Be By Baby!  1654 W Roscoe St, Chicago IL 60657 Contact: 773-404-BABY
Attachment Parenting Meeting Attachment parenting is a style of parenting that helps create strong, healthy, emotional bonds between children and their parents (such as babywearing). Join other mothers, kids and mothers-to-be for this monthly meeting. date: 2nd Tuesday of every month time: 11:00am-12:00pm location: Be By Baby!  1654 W Roscoe St, Chicago IL 60657 Contact: 773-404-BABY
Car Seat Instruction/Installation This is a 30-minute private one-on-one session with the parents, the technician and the car seat/vehicle. Expectant parents should participate in this service before delivery. Wednesday eve., Friday eve., Saturdays and some Sundays: call for times Prentice Women's Hospital Phone: 312-926-8400
New Happiest Hip Mama Meetup in Evanston Sponsored & Hosted by Jo Anne Lindberg, President & Founder of BirthLink Due to our great success in Chicago we are hosting a new mom’s meetup in Evanston. It’s a great way to meet other new moms and share our mothering wisdom. We talk about concerns and joys while celebrating motherhood. 11:30 - 12:30 pm , Second Tues of the month. Heaven Meets Earth Yoga Studio, 2746 Central Street, Evanston, IL 60201, 847-475-1500. http://newparents.meetup.com/504/
Happiest Hip Mama Meetup Group - Chicago. Sponsored & Hosted by Jo Anne Lindberg, President & Founder of BirthLink Meet with other parents for support, encouragement and fun! This group is for new and pregnant parents, babies and toddlers. We want you to find your tribe. Parenting is a joy and a challenge. It is the most important job you will ever have. 2nd Tuesday of every month 1:30pm-2:30pm location: Merry Music Makers, 3717 N Ravenswood #212, Chicago 773-929-4666 or http://newparents.meetup.com/264/
Couples Massage Workshop with Lisa Gebbia Connect with a friend or loved one on a new level. By the end of this workshop you will know how to give and receive an effective massage and will have an understanding of massage terms and resources Bloom Yoga Studio - 4663 N. Rockwell St. in Lincoln Square Contact:: 773-463-YOGA - info@bloomyogastudio.com
ICAN Support Group - Have you had a Cesarean? In America today, cesarean rates in the US are an average of 30%, yet many of those performed are medically unnecessary. Women are often shocked or surprised at their cesarean experience and many wish to avoid a repeat surgery with their next baby. Studies show that at least 75% of women who attempt Vaginal Birth After Cesarean (VBAC) can succeed. Yet, today, in our country, only 10% actually do. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC). Regular meetings are hosted at Sweet Pea's Studio every 2nd Sunday of the month at 7:00 pm All interested parties are encouraged to attend. While child care is not available at this meeting, quiet nursing infants are welcome. For more information contact: Dionna - 773-286-4501 E-mail: icanofchicago@yahoo.com Online Forum: http://health.groups.yahoo.com/group/ICANofChicago/
Prentice Women's Hospital New Mom's Group For new moms who wish to talk more personally about the challenges of becoming a new mom.   An ongoing, unstructured discussion  group facilitated by a clinical expert with particular expertise in helping women successfully cope with the challenges of the childbearing years.  Complimentary on-site baby holding service available for group members.   Call 312-926-8400 for information.
Together in the Loss of a Child This Share support group is for parents of infants who have died during pregnancy or shortly thereafater.  Speakers discuss   subsequent children, handling the holidays, etc.   First Thursday of every month; 7-9pm in the Feinberg pavilion of Northwestern Memorial Hospital.  Call 312-926-8400 for information.
Transitions to Motherhood This six week series for new moms provides group discussion and educational lectures from clinical experts on topics such as:  feeding and sleep issues, fussy baby - what to do, impact of baby on marriage, difficult emotions, and positive vs. negative coping. Network and develop relationships with other new moms and their babies. Share your thoughts, experiences, and challenges about motherhood.  Your new baby is part of this experience, so bring your baby with you. Wednesday mornings at Prentice Women's Hospital - call 312-926-8400 for information.

Prenatal/Postpartum Exercise

Intro to Belly Dancing Learn Belly Dancing in a relaxed, welcoming environment. Leave your shy side at home and have fun in this woman-centered workshop, appropriate for all women: young, old, pregnant, postpartum, big, and small. You'll learn an ancient art form that is also a great, sexy workout. Previous dance experience is not necessary. Bloom Yoga Studio - 4663 N. Rockwell St. in Lincoln Square Contact:: 773-463-YOGA - info@bloomyogastudio.com

Total Control Total Control is a seven-week, twice weekly, total body fitness and lifestyle class focusing on pelvic wellness. Increase your knowledge of pelvic health, improve symptoms of urinary incontinence and gain overall fitness. Ideal for restoring your body to fitness and functionality "after baby" or during mid-life years. Mornings 10 to 11:15 am; Evenings 6 to 7:15 pm Prentice Women's Hospital, phone: 312-926-7317 Call for dates: 312-926-8400

Your Core After Baby After your 6-week post-partum check-up, Florendo Physical Therapy can help you safely return to your pre-pregnancy workouts by evaluating key abdominal, pelvic & back muscles. Date & Time: Tuesdays, 9:00 am Location: Florendo Physical Therapy, 600 N. McClurg Ct. Ste. A312, Chicago, IL 60611 Contact: Phone: 312-337-8840, Judith Florendo, Florendo Physical Therapy PC, florendopt@sbcglobal.net

Prenatal/Postpartum Yoga
Mom & Baby Yoga Connect with other new moms and bond with your baby as you practice fun, modified yoga poses. Poses in this class engage baby while helping you recover from birth and the strains of carrying and nursing a newborn. Please check our website or call for current class times www.bloomyogastudio.com Bloom Yoga Studio Contact: Kerry Maiorca phone: 773-463-YOGA email: kerry@bloomyogastudio.com
Pregnancy Yoga Provides the benefits and practice of yoga postures in preparation for labor. Participants must be at least 14 weeks pregnant. date: Tuesdays and Saturdays time: 7pm Tues, 11am Sat location: Universal Spirit Yoga, 408 W 5th Ave, Naperville, IL phone: 630-865-4853
Prenatal Yoga Prepare for birth and help alleviate pregnancy-related discomforts with gentle yoga and breathing exercises. Connect with other pregnant women as you practice poses that build strength and softness simultaneously in preparation for labor. Appropriate at all stages of pregnancy. Please check our website or call for current class times. www.bloomyogastudio.com Bloom Yoga Studio Contact: Kerry Maiorca phone: 773-463-YOGA email: kerry@bloomyogastudio.com
Yoga with Childcare Take care of yourself in this yoga class geared towards your needs as a mom while your little one has a ball playing just across the hall! Class will focus on strength-building, chest-opening, as well as on restorative poses to give you the chance to refresh and renew. Give yourself a much-needed break from the hard work of mothering and get toknow other neighborhood moms. Pre-registration is not required and no previous yoga experience is necessary. Check out www.bloomyogastudio.com or call 773-463-YOGA for more information about class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St.
Global Yoga Center Prenatal Yoga This prenatal yoga class is for all levels of students and helps prepare women for a healthy pregnancy and birth experience. The class focuses on flexibility, strength,traditional hatha yoga poses, breathing and relaxation techniques. Some flow based yoga included as well. Prenatal Yoga: Soulistic Studio and Spa: Tuesday at 12 noon-1pm and Saturday at 9:30am Mom and Baby Yoga This class is for mom's and infants through one yearand for all levels of students. This class focuses on strengthening after pregnancy and birth. The focus is on the pelvic floor, abs, hips and buttocks. Overall flexibility and strength are practiced in this class with hatha and flow based yoga. Poses are done with and without the baby. Pre-registration only Postpartum/Mom and Baby Yoga: Soulistic Studio and Spa: Tuesday at 10:30am-11:45am and Friday at 11:30am-12:45pm Contact: 773-719-6227. Email: globalyoga@sbcglobal.net See www.globalyogacenter.com for details
Pregnancy Yoga in Naperville Pregnancy Yoga classes at Universal Spirit Yoga move to new location in Naperville, IL. Location of classes is explained at www.universalspirityoga.com Date: Saturdays, Tuesdays, and Thursdays Time: explained at www.universalspirityoga.com Location: Universal Spirit Yoga - Naperville, IL Phone: 630-865-4853
Prenatal Yoga Come learn poses, breathing exercises and relaxation techniques that support you through your pregnancy and beyond! Tuesday, 9:00-10:30 am Boocoo, 1823 Church St, Evanston, IL 60201 Contact - France Maya Yoli Yeh Joseph - 847-912-4101
Postnatal Yoga This class is designed for both mom and baby to connect, relax and strengthen from the birthing journey. Dads welcome too! Tuesday, 11:00-12:00 pm Boocoo, 1823 Church St, Evanston, IL 60201 Contact - France Maya Yoli Yeh Joseph - 847-912-4101
Yoga Playgroup Once these little-ones are on the move, our class format changes to create a fun, playful and interactive environment where parents and children can interact in a healthy way! 9 months to 2 years old. Thursday, 9:15-10:00 am Boocoo, 1823 Church St, Evanston, IL 60201 Contact - France Maya Yoli Yeh Joseph - 847-912-4101
Prenatal Yoga Come learn poses, breathing exercises and relaxation techniques that support you through your pregnancy and beyond! Monday, 6:00-7:00 pm Yoganow Goldcoast, 742 North LaSalle, Chicago Contact - France Maya Yoli Yeh Joseph - 847-912-4101
Postnatal Yoga This class is designed for both mom and baby to connect, relax and strengthen from the birthing journey. Dads welcome too! Wednesday, 9:30-10:15am Yoganow Goldcoast, 742 North LaSalle, Chicago Contact - France Maya Yoli Yeh Joseph - 847-912-4101

Professional Training
Teacher Training for Pregnancy Yoga: Includes Hatha yoga training with Global Yoga Wellness Center. Global Yoga Wellness Center Check for locations, times and dates Contact: Rhonda Kantor, 773-489-1510, Email: globalyoga@sbcglobal.net See: www.globalyogacenter.com

Other
West Suburban Health Care Family Birthing Center Tours Tours meet on the 6th Floor in the Small CDRP Conference Room You will see both the Labor & Delivery ward plus the Alternative Birth Center. Wednesday Evenings 7:00 - 8:00 PM (Weekly) Saturday Afternoons 3:00 - 4:00 PM (Monthly) To get exact dates and register please contact: Darlene Andrews, 708-763-1634
Various Classes: Pregnancy Massage, Babywearing Workshop, Infant Massage Workshop, Working Moms Breastfeeding Group, Family Signing, Infant CPR Please check our website or call for current class times www.bloomyogastudio.com location: Bloom Yoga Studio Contact: Kerry Maiorca, phone: 773-463-YOGA, email: kerry@bloomyogastudio.com
Infant CPR Do you know what to do in case of an emergency? Do you know what to do to prevent emergencies from happening? Recommended for parents, grandparents, babysitters, and everyone responsible for the care of an infant or child, this class will provide hands-on training in the life-saving art of CPR. In this single-session class we will cover the American Red Cross Infant Child portions of the Friends and Family CPR curriculum. Information about infant/child safety and baby-proofing will also be covered. Check out www.bloomyogastudio.com or call (773) 463-YOGA for more information about upcoming class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St.
Sign with your Baby Babies have so much to say and it can be frustrating when we can't understand them. Signing opens a window to the fascinating world in which they live. Infants can begin signing as early as eight months, several months before their first verbal communication is possible. Each of our monthly Sign with your Baby workshops addresses a particular category of signs, such as family, food, outdoors, feelings, and bedtime routines. You'll come away with a new vocabulary of signs you can use on a daily basis to enable your child to express herself more clearly. Check out  www.bloomyogastudio.com or call 773-463-YOGA for more information about upcoming class times. Visit our beautiful space in Lincoln Square at 4663 N. Rockwell St.